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Face Your Fear

Fear is a normal part of life. To overcome fear, you must face it head on.


Where does your fear stem from? How are you reacting to it? Identifying and defining the root cause of your fear is the first step in overcoming your obstacles.


Imagine yourself in a world without fear. Visualize what is possible by overcoming your fears. Take action and direct your thoughts into a more positive reality. You will surprise yourself with a new found confidence!

Be Grateful

Replace fear with gratitude. For example, if you are afraid of public speaking and find yourself asked to accept an award in front of a large crowd, focus on the opportunity. Being present and fully experiencing the moment with gratitude may lead to an memory you will never forget.

Don’t Be Afraid to Fail

Take a chance, make a mistake. Everyone fails at something. Don’t let the fear of failure or rejection stop you from seizing an opportunity to learn something new or experience something extraordinary!



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